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Fit For Summer

Gym Mats for Karate and Martial Arts

There are a heap of interesting UFC fight coming up in the not too distant future. You have Conor McGregor making a return to the ring after an absence of three years and you have the legendary Jon Jones schedule to fight after an infrequent fight schedule due suspension problems. All of this is great for the fans because let’s face it there has not been a lot of excitement in the realm of MMA lately. Apart from Stipe Miocic’s victory over Cornier in the heavy weight devision there is not much to talk about. Thankfully 2020 will be a lot more exciting than 2019.

All of this bodes well for the sport of martial arts in total. I mean the move excited that people get about MMA the more likely they are to buy themselves some gym mats and do some martial arts training. Without some thing to spur them on people end up staying home and watching cartoons on the television. Being inspired to do some training such as martial arts is good for the brain as much as it is for the body. So in that regard this year is looking to be a good year for both the body and soul.

Of course if people are going to do more training then it is good that they do use gym mats for their training. But it must be said that even if you call them gym mats it doesn’t mean you can’t use them for martial arts. Indeed what most martial artists would call gym mats other people would simply call them karate mats or more broadly martial arts mats. So clearly they same kind of mat can have multiple names. 

Tatami mats

More MMA Mat and Tatami Mat Colours Available

Our customers will be please to know that Souther Cross Mats has added more colour options to our Tatami Mats range and MMA mats ranges. After supplying both they professional mats to customers all over the country we have decided to add new colours due to popular demand to satisfy the needs of our customers. Up until now we have supplier black and grey tatami mats and MMA mats. We have offer other colour option through special orders. Now we have decided to expand on the stock options so that customers can get their mats in a timely fashion and to reduce wait times.

The colour options that we have chosen to include in our range are:

Tatami Mats

  • Blue
  • Green
  • Yellow

MMA Mats

  • Blue
  • Green
  • Yellow

Whilst we will still offer other martial arts mat colours we have found that these colour options are the most in demand colours that our customer keep asking us about. It is for that reason that we will be including these MMA mats and tatami mats into our all ready extensive range of martial arts mats

Our other martial are mats include:

  • EVA Mats
  • Wall Mats

With such a complete range of mats there is no need to search elsewhere when decking out your martial arts gym. Indeed many gyms have come to us for a complete martial arts mats solution when starting up a new location.

If you are looking for additional equipment for you gym fee free to contact us. We can source pole protectors and MMA cages to your specification. Also another equipment that you might need.

The Convenience of Installing Martial Arts

Installation of the martial arts flooring mats is easy. The tiles have interlacing external edges that enable pieces to easily lock together on all four sides. When the flooring has now reached the final area of the room, the tiles can be switched over and trim to size with a shaver. No gluing needed, tiles interlock to give you a smooth look. Installing of mats is dependent on the kind of mat you are setting up. In instances of rolling and folding mats, there is no process to it. You simply lay them out and link more mats in case you need a more substantial space. With interlocking tiles, you might need a bit more time to accomplish the installation. The following are the three simple steps:

Step 1 — Measure your space and then get the right amount of tiles you need

Step 2 – Have your floor cleaned and then to interlink the tiles– start at one corner of the floor

Step 3 – Have the mat laid down and make sure you cover as much area as you need.

   To smoothen the ends, cut the tiles that spill out in order to have the perfect fit

Martial arts mats are ideal for fitness centres and dojos, large and small. The martial arts mats are for sale in a number of weights and sizes to accommodate your requirements. They are secure and stimulate stability. Additionally, they are also lightweight, which means you could move the flooring to anywhere it is necessary for competition and training. The martial arts mats for martial arts are usually found in combat activities such as kickboxing and taekwondo.

Martial Arts is a perfect sport designed for all ages, enhancing your own wellness and fitness, as well as your self-confidence. It is an active sport, and in terms of every dynamic sport and fitness exercise there is always the possibility of injuries. The great news is that you could reduce that risk, by making use of the proper type of flooring you can minimize your risk of severe injury. Nevertheless, if you make use of shock-absorbing martial arts mats For Martial Arts you can look forward to a gentler landing, which means you will end up with a couple of bruises rather than a visit to the hospital. And if you have to hit the floor, at least, hit a cushioned one.

The mat you choose for your gyms, MMA training centres or any indoor sports activities arena matters so much with regards to functionality & safety. With that in mind, the interlocking mats have come to be prevalent around the world for a number of purposes. Frequently known as the martial arts mats, the interlock floor mats are shaped just like the structure of martial arts puzzle to attenuate the effect of the athlete fall.

The very best option to avoid injury is to train in the most proper way possible, to boost your flexibility and body fitness.  A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. In case you have strong and reliable flooring below your feet then you have to be able to perform that with less concern of getting injured. The martial arts mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing, which you can carry on with the sports training.

Thinking of getting new MMAmats? Make sure you get one(s) from Southern Cross Mats who supplies premium quality gym training mats & interlocking jigsaw mats in Australia. Call us today on 1300 168 828 or get in touch online with us!

The Goodness of Interlocking Mats’ Characteristics

Are you willing to buy mats for your gym or sports grounds? If yes, then you should know that the mat you choose for your gyms, MMA training centres or any indoor sports activities arena matters so much with regards to functionality & safety. With that in mind, the interlocking mats have come to be prevalent around the world for a number of purposes. Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of a jigsaw puzzle to attenuate the effect of the athlete fall.  However, there are plenty of uses (and benefits!)  for jigsaw mats, making them an extremely versatile and economical option for flooring. Interlocking mats offer you numerous features or benefits. Here are some of them for your support:

Easy installation

Installation of the martial arts flooring mats is easy. The tiles have interlacing external edges that enable pieces to easily lock together on every four sides. When the flooring has now reached the final area of the room, the tiles can be switched over and trim to size with a shaver. No gluing needed, tiles interlock to give you a smooth look. Installing of mats is dependent on the kind of mat you are setting up. In instances of rolling and folding mats, there is no process to it.

Better grip

These pads are resistant to water. It means the water no longer stays on the mat surface and hence, it is non-slippery. As the surface is non-slippery, so you have a better grip on the floor and the risk of being slipped down is reduced and this enhances safety level.

Resistant to shocks

thick martial arts mats supply an ample floor covering, making sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to hethospital

Soft

A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. The jigsaw mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing.

Easy to maintain

Maintenance affects you a lot. As you have lack time, so you find it yourself to give enough time for the maintenance of a product. Be free about this, as the Interlocking Mats are easy to maintain and do not require frequent maintenance.

Places That Use Interlocking Mats

    Industrial facilities

The flooring of industrial facilities is often hard, rough and extremely comfortable, especially when you have to spend hours standing. Whether it is an employee or a product falling on the floor, jigsaw mats are softer and better to come in contact with.

    Daycare & Playroom

Jigsaw mats are made from soft and protective foam so it is the perfect surface for daycare centres and playrooms. They are very suitable for fighting games and roughhousing that happens when children are playing together. In addition, jigsaw mats come in numerous colourways, which allows you to customize the look of the flooring so that it matches your home’s design

    Office Spaces

New and modern offices are finding ways to stand out, making their space more unique and comfortable. Jigsaw mats could be used for flooring in an office space, especially for the in-office recreation area.

Top-quality jigsaw mats can be purchased through the leading Australian jigsaw mats supplier like Southern Cross Mats. Give us a call on 1300 168 828 to discover more about jigsaw mats!

Get to Know Popular Types of MMA Mats

Martial Arts is an entirely full-contact combat sports activity and some injuries are to be anticipated whenever you are getting your lights smacked out by whoever it is that you are up for combating against. Usually, amongst the last things anybody would think about is the flooring. Performing MMA on a hard floor will take its toll on the physical in a few ways. Carrying on forms, running through strategies, or live training on a difficult floor can rapidly wear down your legs, your back, as well as your knees. And whenever getting slammed on the flooring during the course of a throw, the severe injury could take place in joints, bones, and your head. You have to have proper matting the training space for the sake of your poor body–hence, it is the most maximum importance. Selecting the ideal mat is crucial, you can purchase quality mats from a top supplier of martial arts mats that are perfect for all sorts of martial arts as well as multi-purpose training.

Wrestling or Folding MatsThese kinds of mats are a lot more popular in use of a wrestling style of martial arts. These choices of matting are smooth, light in weight, simple to clean as well as offer ease in folding or customizing. Created with a level of high impact foam and covered with a protective, non-sticky vinyl, these matting are effective for martial arts styles such as grappling, aikido, jiu-jitsu, and also judo. Fairly a favoured wrestling matting option for the home dojo situation, the foldable mats are compact and can be placed down on the flooring whenever necessary and is just as easy to keep. These mats are able to expand and can conveniently be taped or glued using velcro together to create wider training floors..

Roll Out Mats — The latest sort of mat that has been formulated is a martial art mat or also known as roll-out mat. Roll out matting comprise of the solid top surface, and yet a gentler foam surface beneath. This enables the judo practician to maneuver around on the mat, without having their feet to sink in, as well as being in a position to become slammed to the ground.  These choice of matting are also the most favoured option for combined martial arts (MMA) training.  Home users even like these mats because they are transportable and can be folded up and kept after use.

Competition Landing Mats — If you look for ideal mats designed for high impact landings, you can go with crash pads that have at least two inches of the thickness or more for punches. Foldable mats and Crash Pads are around in thicknesses up to twelve inches and are manufactured with long-lasting eighteen oz commercial grade vinyl covers.  These are perfect for exercising falls, rolls as well as takedowns. 

MMA Jigsaw MatsMartial arts jigsaw mats are ideal for fitness centres and dojos, large and small. The jigsaw mats are for sale in a number of weights and sizes to accommodate your requirements. They are secure and stimulate stability. Additionally, they are also lightweight, which means you could move the flooring to anywhere it is necessary for competition and training. The jigsaw mats for martial arts are usually found in combat activities such as kickboxing and taekwondo.

There are numerous mats and flooring choices available these days fashioned to make your martial arts training much safer and comfier. Every type of mat has its own design and provides its own purpose. Look no further than Southern Cross Mats to supply you premium quality gym training mats & interlocking jigsaw mats across Australia.

ASPECTS TO CONSIDER WHEN BUYING JIGSAW MATS

You are advised to select the best Jigsaw Mat to become comfortable in your choice of sports. The martial art mats are particularly designed with cushioning which are put on the floor, which allow both newbies and masters to exercise their martial art properly, steering clear of any kind of injury risks and staying away from unneeded strain on your legs and back. In order to be  a master in martial arts, one should practice every single day, and in case you do not have superior quality mats to land on, the following are several aspects for you to consider to opt for jigsaw mats:

Appearance and quality — You should always purchase new jigsaw mats as they offer higher quality contrasted to the used mats. This indicates that they will be more sturdy and you will additionally be able to keep them better. Brand new mats additionally have a much better appearance. With new mats, you will be in a position to select one that satisfies the appearance of your interior.

Size of the Mats — The mat’s dimensions of your choice should fit your favoured area. Make sure that you know the accurate size of the mat before you purchase. Jigsaw Martial Arts mats come in many sizes, 20mm, 30mm, and 40mm. The different thickness appeal to the different martial art form, when choosing the perfect mats for your gym look into what thickness is required for your style. For MMA and Karate try 20mm Jigsaw Mats, for Wrestling, Judo, and Ju-Jitsu try 40mm, for more protection

Variety of functions — The soft and bouncy mats can be applied for several means of reasons such as:

  • For Competitions: The mats allow you to set up a tournament in a cheap and quick manner. Most jigsaw mats have a different colour on each side, thus you could create many rings for the tournament. Additionally, jigsaw mats are extremely light, making it easy to transport, assembling and storing
  • For outdoor use: Jigsaw mats like EVA jigsaw mats are waterproof, so if you wish to train outside and you are worried about getting it wet or dirty then jigsaw mats are the perfect choice for you. Since they are waterproof, if you happen to get dirt on them you could always wash them off with a spray of water. In addition, the cheaper price of jigsaw mats will also help ease your worry about losing them outdoors.
  • For home gyms: Over the years, jigsaw mats are becoming increasingly popular for gyms at home. If you wish to save money by training at home without risking your safety, jigsaw mats are the perfect option. You could easily customise them to fit your home gym by cutting them to a suitable size. In addition, they are extremely durable, so you would not have to worry about breaking them.

Thickness  — MMA mats tend to range from 1 to 2 inches in thickness, however, thicker isn’t always better. The appropriate thickness of your mat would be dependent on the discipline/s you teach in the gym. The 1-inch thick mats would provide good protection against light falls, however, the high firmness will provide the support for standing up and moving. The 2-inch mats would be ideal for ground and pound and MMA.

All of the above are a few important aspects that you can consider when you think of buying jigsaw mats. Put your trust in Southern Cross Mats to be your choice of the leading supplier for premium jigsaw mats! Give us a call on 1300 168 828 or get in touch online to find out more.

MARTIAL ARTS JIGSAW MATS FOR VARIOUS BENEFITS

Martial arts jigsaw mats are ideal for fitness centres and dojos, large and small. The jigsaw mats are for sale in a number of weights and sizes to accommodate your requirements. They are secure and stimulate stability. Additionally, they are also lightweight, which means you could move the flooring to anywhere it is necessary for competition and training. The jigsaw mats for martial arts are usually found in combat activities such as kickboxing and taekwondo. The following are many benefits that you can reap of jigsaw mats as an excellent base for your martial arts training sessions:

They boost your confidence  — A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. Martial arts mats get rid of the stress as well as self-effacing. In case you do fall really hard you will certainly have a fairly smooth landing! Martial arts mats offer a lot better experience and enable the artist to establish self-assurance in her or his own capability.

They have the shock-absorption feature — thick martial arts mats supply an ample floor covering, making sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to the hospital

They are suitable for young martial artists — when you are attempting to encourage teenagers to become active and get into martial arts, it is essential that you give a suitable space for them to be trained in. Children and teenagers have a tendency to get stuck in, they might want to showcase what they have learnt so set the proper foundations to assist them on their way.

They are excellent for competitions — Due to its affordability, the mats will allow you to set up a tournament in a cheap and quick manner. Most jigsaw mats have a different colour on each side, thus you could create many rings for the tournament. Additionally, jigsaw mats are extremely light, making it easy to transport, assembling and storing.

They offer a variety of functionality purposes — The soft and bouncy mats can be applied for several means of reasons. After a martial arts lesson, you could cool off with a couple of yoga stretches or sit back with an area of meditating (definitely better carried out on soft martial arts mats than on a cool, sturdy floor

They prevent injuries  A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. The jigsaw mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing.

They can help you accomplish your goals  — when you feel comfortable while practising martial arts and feel just like you can actually give it your all next you have more potential of enhancing and achieving your goals.

When it comes to jigsaw mats, you should get one(s) from the supplier that you can trust. Jigsaw mats suppliers will know exactly about supplying practical flooring that is very effective in martial arts training centres or fitness centre. They offer MMA mats that can do more than just generate a fine-looking workout area–instead, they provide a functional and convenient space for an energetic and dynamic session. You should look supplier that has the stock availability, customer support as well as warranty. Look no further than Southern Cross Mats to supply you premium quality gym training mats & interlocking jigsaw mats across Australia.

FUNDAMENTALS TO KNOW ABOUT JIGSAW MATS

Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of the jigsaw puzzle to attenuate the effect of the athlete fall. Jigsaw mats are extremely easy to set up and to detach. Since they are alike to jigsaw puzzles, just pack the elements and they are prepared for transportation. The mats are light in weight hence they are light to carry, keep and move.  Jigsaw Martial Arts mats are available in numerous sizes; 40mm, 30mm, and 20mm. The various thickness appeal to the variety of martial art form, when selecting the most ideal mats for your gym, you can take your time to look into which level of thickness matches your preferences. You can try 20mm jigsaw mats for martial arts and karate. As for wrestling, judo, and Jiu-Jitsu, you can go with the 40mm size to give you more protection

The first thing that you need to consider before buying a jigsaw mat is space. You need to make sure to accurately measure the area that is going to be filled with the mats. If you are going to fit the mats right up to the wall, we suggest planning for an additional 5% to allow for offcuts and installation errors. Another thing you may want to do is sketch the area unto the mats, this will give you the estimated numbers of mats you will require to fill in your space.

Another thing you should consider is the density or the hardness and the thickness of the mats. Mats that are low in density may be too soft for combat or ground training. In addition, mats that are low in density could also mean that the jigsaw teeth are more likely to tear and break, which is a bad option if you are looking for a durable and long-lasting option. However, mats that have too high density may also be a bad choice as they would have low ability to absorb impact and it could increase the likelihood of injury. As for the mat;’s thickness, The thickness of mats that you choose determines many factors; durability, firmness as well as the critical fall height. Picking the appropriate thickness will depend on the purpose of the mats. 

Traditionally, jigsaw mats come in colours that are used for different disciplines, therefore, the colour will depend on the purpose of your mats. Red and blue mats are traditionally used for Karate and TKD. However, for more modern facilities/gym, black or grey mats would help to make your facilities feel premium and elegant. Additionally, it will also make your facilities look and feel bigger. You could also match the colour of your mats with the colour of your logo to give a stronger branding.

When it comes to purchasing jigsaw mats, you should get one(s) from the supplier that you could trust. You should look supplier that has the stock availability, customer support as well as warranty. Additionally, you would want to check the country origin of the mats.  If you live in Australia and you want to invest in good quality and durable jigsaw mats or MMA mats, then you can land your decision on Southern Cross Mats. We are a premium supplier of gym training mats & interlocking jigsaw mats in Australia. Our tatami finish’ jigsaw mats are the most sought after since they have non-slip and non-abrasive texture. Their finish allows for better grip and agility which makes them ideal for groundwork. Call us today on 1300 168 828 or get in touch online with us!

VERSATILE PLACEMENTS  OF JIGSAW MATS

The mat you choose for your gyms, MMA training centres or any indoor sports activities arena matters so much with regards to functionality & safety. With that in mind, the interlocking mats have come to be prevalent around the world for a number of purposes. Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of a jigsaw puzzle to attenuate the effect of the athlete fall.  However, there are plenty of uses (and benefits!)  for jigsaw mats, making them an extremely versatile and economical option for flooring. While it is often used for MMA and yoga, there are many alternative uses for the jigsaw mat. Whether being used at home or commercial locations, these are a few of the many uses of jigsaw mats.

Places That Use Jigsaw Mats

  • Industrial facilities

The flooring of industrial facilities is often hard, rough and extremely comfortable, especially when you have to spend hours standing. Jigsaw mats are a great way to help soften the workplace floor and it provides protection for your employee as well as the product. Whether it is an employee or a product falling on the floor, jigsaw mats are softer and better to come in contact with.

  • Daycare & Playroom

Jigsaw mats are made from soft and protective foam so it is the perfect surface for daycare centres and playrooms. They are designed to protect martial arts and MMA athletes in training, so they are very suitable for the fighting games and roughhousing that happens when children are playing together. In addition, jigsaw mats come in numerous colourways, which allows you to customize the look of the flooring so that it matches your home’s design.

  • Basements

If the floor on your basement is hard and cold concrete that causes discomfort and it requires you to wear a pair of shoes to keep your feet warm then you should consider getting jigsaw mats for your basement flooring. They are the perfect solution as they are easy to put in, making the floor much more pleasant to walk on. Furthermore, they are so easy to placed and pick up to clean and disinfect, allowing you to prevent mould from growing.

  • Office Spaces

New and modern offices are finding ways to stand out, making their space more unique and comfortable. Jigsaw mats could be used for flooring in an office space, especially for the in-office recreation area. Furthermore, if your office space has a standing desks area, jigsaw mats are a great way to increase comfort for your employees.

Jigsaw mats are extremely easy to set up and to detach. Since they an alike to jigsaw puzzles, just pack the elements and they are prepared for transportation. The mats are light in weight hence they are light to carry, keep and relocate. Jigsaw Martial Arts mats are available in numerous sizes; 40mm, 30mm, and 20mm. The various thickness appeal to the variety of martial art form, when selecting the most ideal mats for your gym, you can take your time to look into which level of thickness matches. your preferences. You can try 20mm jigsaw mats for martial arts and karate. As for wrestling, judo, and Jiu-Jitsu, you can go with the 40mm size to give you more protection

If you are just starting to build your gym or facilities and you have a tight budget to work it, then you could never go wrong with brand new jigsaw mats. Top-quality jigsaw mats can be purchased through the leading Australian jigsaw mats supplier like Southern Cross Mats. Give us a call on 1300 168 828 to discover more about jigsaw mats!

THINGS TO KNOW ABOUT MMA MATS’ THICKNESS

The mats for martial arts are found in combat activities such as kickboxing and taekwondo, they are tough wearing and strong and offer an excellent base by which martial arts aficionados can sharpen their skills and perfect their art. Mats are not solely utilized for protecting the floor but also to avoid one from sliding. Mats help eliminate debris, liquid, and grime from shoes and additionally soak up liquid controlling one from slipping. If you are planning to build a martial arts facility, amongst the most critical choices you would have to make is deciding the thickness of the mats. This will affect the comfort and protection level of your facility. MMA mats tend to range from 1 to 2 inches in thickness, however, thicker isn’t always better. The appropriate thickness of your mat would be dependent on the discipline/s you teach in the gym.

Mats with 1-inch thickness — Martial arts that involve a lot striking like Karate, Taekwondo, Muay Thai, Kickboxing and Kung Fu would benefit more from a thinner 1-inch mat with high in firmness. The 1-inch thick mats would provide good protection against light falls, however, the high firmness will provide the support for standing up and moving. While most people would think that thicker mats would mean better protection, thicker mats are not that firm thus not ideal for gyms that focus on striking arts.

Most martial arts mats that are more than 1-inch thick are adequate for throws and slams, but what you are recommended to use martial arts mats that are at least 1.5-inch in thickness. This is the case where more is better. Many international martial arts federations such as The International Judo Federation and the International Brazillian Jiu-Jitsu Federation requires tournament mats to be 1.5-inch in thickness. However, if your discipline includes throwing and slamming bodies from great heights, it is recommended to use 2-inch mats due to its protection for the body.

Mats with 2-inch thickness — The 2-inch mats would be ideal for ground and pound and MMA. The extra padding that it offers makes it ideal for grappling and throw-heavy martial arts like Judo, Jiu-Jitsu and aikido, where bodies will hit the ground very often. MMA-focused gyms would also be the ideal place for these mats due to the protection they provide.

You may be wondering about the foam density aspects when it comes to MMA mats.  There is a common misconception in regards to foam density, many believe that it has to do with thickness. While the fact of the matter is that one does not correlate with each other. Higher density mat is more resistance to impacts as they could push back or cushion against the force. This cushion allows the athlete to not feel the hard floor under the mat. For example, the Tatami mats have a density of 230kg/cbm, this makes its ideal for martial arts that focus on heavy groundwork.

MMA MATS supplier like Southern Cross Mats knows exactly about supplying practical flooring that is very effective in a martial arts school or fitness centre. They offer martial arts mats that do more than simply generate a fine-looking workout area, they provide a functional and convenient space for an energetic and dynamic session. 

To learn more about MMA Mats or Martial Art Mats, do not hesitate to contact us at Southern Cross Mats. We are the leading supplier of EVA interlocking jigsaw mats, tatami mats, gym mats and gymnastics mats in Australia. Check out our website or simply give us a call on 1300 168 828 to find out more!

THE PROTECTIVE ROLES OF JIGSAW MATS IN SPORTS

Martial Arts is a perfect sport designed for all ages, enhancing your own wellness and fitness, as well as your self-confidence. It is an active sport, and in terms of every dynamic sport and fitness exercise there is always the possibility of injuries. The great news is that you could reduce that risk, by making use of the proper type of flooring you can minimize your risk of severe injury. Nevertheless, if you make use of shock-absorbing Jigsaw mats For Martial Arts you can look forward to a gentler landing, which means you will end up with a couple of bruises rather than a visit to the hospital. And if you have to hit the floor, at least, hit a cushioned one.

The mat you choose for your gyms, MMA training centres or any indoor sports activities arena matters so much with regards to functionality & safety. With that in mind, the interlocking mats have come to be prevalent around the world for a number of purposes. Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of a jigsaw puzzle to attenuate the effect of the athlete fall.

The very best option to avoid injury is to train in the most proper way possible, to boost your flexibility and body fitness.  A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. In case you have strong and reliable flooring below your feet then you have to be able to perform that with less concern of getting injured. The jigsaw mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing, which you can carry on with the sports training.

  Nevertheless, even if you do every single thing right, you could still anticipate a couple of bruises and bumps–considering this is a contact sport after all.  Martial Arts mats can make it possible to reduce the chance of severe injury or standard injury like slipping and tripping. With the help of jigsaw mats, you will have minimal chance to slip and trip. The other points discussed below are how jigsaw mats able to prevent injuries in sports:

Jigsaw mats help lower the risk of injuries — not merely the jigsaw athletes play a key role in boosting the efficiency of an athlete, also greatly reduces the chance of the potential accidents that may possibly occur during a rigorous training session

Jigsaw mats help in forming proportional posture — This kind of mat is specifically engineered to ascertain total comfort. Many studies have discovered the interlocked mats can reduce the stress on muscles and joints. In summary, these mats let the bloodstream to flow correctly throughout the athlete’s body

Jigsaw mats prevent you from dealing with joint stiffness — The joint stiffness is a typical training session issue problem, which can be combated to a specific extinct by the usage of the jigsaw mats.

Jigsaw mats keep lower back pain problem away — If you are dealing with persistent lower back pain, then you can have your old fitness mat swapped with an interconnected mat. This will help you have a smooth fall, always.

You can reap all the benefits of jigsaw mats above by getting yours from Southern Cross Mats. We are the one for you to go to if you are looking for a premium supplier of EVA interlocking jigsaw mats, tatami mats, gym mats and gymnastics mats in Australia. Call us today on 1300 168 828 or get in touch online!

THINGS TO AVOID TO MAINTAIN GYM’S HYGIENE 

Post-sports sessions are always sweaty. When you train your students, you both will be soaked in sweat–not only yourselves but also your Gis and the MMA mats. Your jigsaw mats and gym floor could take a real beating from all the activities and training sessions that take place in your gym. This is why it is important to have a cleaning schedule that puts more effort in mopping, spot cleaning and buffing your facilities, especially during the hot weather.  The following are simple techniques to help in maintaining a clean and fresh gym:

Stop bacteria from growing in your gym If you are wondering why it is so important to let the gym equipment air out and wash your Gi after every practice. Well, the answer is simple, a warmer climate is a perfect condition for bacteria to grow. The more humid it is, the faster the bacteria will grow. This means that not only your students should do their part, but gym owners should also put the effort into cleaning tatami mats every training sessions. It is important to make sure that towels or any other items are washed and cleaned appropriately

Keep dirty feet away from your gym — Who does not love walking around on your flip-flops or running barefoot on the grass during the summer? Just like shoes are not allowed on MMA mats in the gym, dirty feet due to grass and dust should not be allowed either. Make a reminder to always wash feet before stepping on the mats prior to training sessions.

Maintain gym bag’s cleanliness — This is more like for one’s personal hygiene. If you ever dealt with sweaty gloves or gym shorts that have been left in a hot car after an exhausting MMA session, you would understand the importance of urging your students to allow their gym equipment to air out between training. There are numerous companies that make antibacterial wipes for martial artists that are excellent to keep it hygienic but also don’t scare your gym partners away with the smell. However, it is still important to have a reminder for the students to wash their Gis or their gym wear after class and not let it sit around in hot and humid places.

When your student leaves their dirty, sweaty gear in a gym bag in their trunk’s car all day, this will allow fungi and bacteria to spread in hot, damp conditions.  The longer the moist stinky Gis stay, the more the fungi that produce a smelly odour and health problems that will spread. After a session, it is highly recommended for your students to just get home and wash their dirty martial arts gear as fast as possible. This will assist in blocking your gear from getting a lasting reek that can easily make each you and your training mates uncomfortable–since no one would like to train with someone wearing foul-smelling gear and martial arts gear isn’t cost-effective to change. For this reason, it is always recommended to wash Gis immediately after use.

You can try to follow all the tips suggested above to ensure your gym or facility is always in a  hygienic condition. Of all aspects of your gym, your gym mats surely need to be taken care of properly.  Mats are not solely utilized for protecting the floor but also to avoid one from sliding. If you need great quality gym mats and gym wall padding, turn to Southern Cross Mats. We are a premium supplier of gym training mats & interlocking jigsaw mats in Australia.

KEY REASONS TO ALWAYS RELY ON NEW JIGSAW MATS

A concern that people frequently ask when searching for the best mats for MMA training centres or regular commercial fitness centres is about whether or not they should get a brand new or a used mat–also what kind of mats they need. Depending on your facilities and the discipline that you teach, jigsaw mats could be ideal for you. It is always best recommended that you purchase new jigsaw mats instead of used ones. Here’s why:

New Jigsaw mats offer good affordability —  Some people tend to think that they should buy used mats instead of brand new ones is simply because their prices are a little low.  The price may be low although it is important to see how very well the mat has been preserved and for how long it will work for you prior to it getting worn out. If you are just starting to build your gym or facilities and you have a tight budget to work it, then you could never go wrong with brand new jigsaw mats. Whether your discipline focuses on stand up game, grappling or ground and pound, leading supplier of jigsaw mats like Southern Cross Mats offers the appropriate and proper mats for your facility. They are extremely easy to lay down and they are very durable. Opting for jigsaw mats allows you to get your facilities up and running. As time goes by, you could always save up for tatami mats which tend to be thicker.

New Jigsaw mats are of high quality   The other aspect to look at is the quality of the mat you are purchasing. Brand new mats tend to be of higher quality contrasted to the used mats. This indicates that they will be more sturdy and you will additionally be able to keep them better. Brand new mats additionally have a much better appearance. With new mats, you will be in a position to select one that satisfies the appearance of your interior.

New Jigsaw mat is best for competitions —  Another reason you may want to buy new jigsaw mats is that they are great for competitions. The mats allow you to set up a tournament in a cheap and quick manner. Most jigsaw mats have a different colour on each side, thus you could create many rings for the tournament. Additionally, jigsaw mats are extremely light, making it easy to transport, assembling and storing.

New jigsaw mat can be used at home — Over the years, jigsaw mats are becoming increasingly popular for gyms at home. If you wish to save money by training at home without risking your safety, jigsaw mats are the perfect option. You could easily customise them to fit your home gym by cutting them to a suitable size. In addition, they are extremely durable, so you would not have to worry about breaking them.

New jigsaw mats are great for outdoor use — Jigsaw mats like Southern Cross Mats’ EVA jigsaw mats are waterproof, so if you wish to train outside and you are worried about getting it wet or dirty then jigsaw mats are the perfect choice for you. Since they are waterproof, if you happen to get dirt on them you could always wash them off with a spray of water. In addition, the cheaper price of jigsaw mats will also help ease your worry about losing them outdoor.

Thinking of getting new jigsaw mats? Make sure you get one(s) from  Southern Cross Mats who supplies premium quality gym training mats & interlocking jigsaw mats in Australia. Call us today on 1300 168 828 or get in touch online with us!

Exercise And Mats Go Hand In Hand With Exercise Mats

Exercise And Mats Go Hand In Hand With Exercise Mats

Sports Betting is something that people like to do. It kind of makes everything a little bit more interesting and gives them a vested interest in the game. Whilst I would never condone gambling I can see where the interest lies. I myself like to have a bit of a punt but only if there is a good chance that I will win. That often means picking lower odds, but if you combine it in a multi then it lifts the odds whilst keeping the risk relatively low. That said it is best to enjoy the game and not get carried away as then it takes away from the effort the athletes put into playing the game. 

It takes a lot of exercise to be ready for a professional game. Checking out the locker rooms of a lot of teams and professional athletes there is something that you will consistently see in all of them. The thing that I am talking about is exercise mats.  When you are a professional athlete such as Tiger Woods or Israel Folau you can’t risk getting injured before a game. You know if takes all kinds of training to get ready for a game or match and one of the ways you can minimise the risk is by using exercise mats. I am sure Tiger Woods used exercise mats and I am equally sure that Israel Folau used exercise mats also. Not all of there training is done outdoors and when they do their indoor training then you can bet your bottom dollar (at the TAB) that they use them.

Now the question is what kind of mats would Tiger Woods or Israel Folau be using during their training sections. Whilst I can only speculate as there is really no way of me knowing the answer to that question, using my intuition I a willing to make an educated guess. Being in the training mats game I am exposed to the kind of mats that are available and the kind of people that use them. For people like professional athletes that training alone and individually there are a couple of mats that are particularly in demand. They are;

Both the above mats are idea for individual training. If you are simply doing exercise such as pilates of yoga then a rollout mats such as yoga mats or a foldout mats such as foldable mats is idea for your situation. They are easy to set up, they are easy to clean and what is most important is that the person using them can put them away in their locker or the boat of their car when they are finished.  This would probably go a long way to explaining why yoga mats and foldable mats are such popular exercise mats. In fact they are synonymous with exercise. If you have ever seen someone carrying one around you would automatically assume what they are doing and where they are going.

Then there is the kind of mat you would use during group exercise. Now if you are just doing something like yoga then an individual training mat is fine, but what to do when you have a group of people running around and jumping. That is when you need a floor covering for the entire training area. In that case you have two other options

In the event that you need a complete floor covering than EVA jigsaw mats are probably the most popular mats available. They are made from the same or similar material as yoga mats. The difference is that they can lock into one another to make a continuous EVA flooring. It is this reason they are used so much. They are easy to install and once installed they form a continuous surface to train on.

Funny enough tatami mats are made from a similar material as foldable mats. They are both made from vinyl. The difference is that tatami mats and MMA mats are  much more thicker material and they have a rubber bottom to help prevent slipping. Tatami mats are combined with other tatami mats to cover a complete area. Tatami mats are a more serious kind of mats for people with the budget to afford them. 

 

 

Red Black 40mm Jigsaw Mats

The Protective Roles of Jigsaw Mats in Sports

Martial Arts is a perfect sport designed for all ages, enhancing your own wellness and fitness, as well as your self-confidence. It is an active sport, and in terms of every dynamic sport and fitness exercise there is always the possibility of injuries. The great news is that you could reduce that risk, by making use of the proper type of flooring you can minimize your risk of severe injury. Nevertheless, if you make use of shock-absorbing Jigsaw mats For Martial Arts you can look forward to a gentler landing, which means you will end up with a couple of bruises rather than a visit to the hospital. And if you have to hit the floor, at least, hit a cushioned one.

The mat you choose for your gyms, MMA training centres or any indoor sports activities arena matters so much with regards to functionality & safety. With that in mind, the interlocking mats have come to be prevalent around the world for a number of purposes. Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of jigsaw puzzle to attenuate the effect of the athlete fall.

The very best option to avoid injury is to train in the most proper way possible, to boost your flexibility and body fitness.  A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. In case you have strong and reliable flooring below your feet then you have to be able to perform that with less concern of getting injured. The jigsaw mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing, which you can carry on with the sports training.

Nevertheless, even if you do every single thing right, you could still anticipate a couple of bruises and bumps–considering this is a contact sport after all.  Martial Arts mats can make it possible to reduce the chance of severe injury or standard injury like slipping and tripping. With the help of jigsaw mats, you will have minimal chance to slip and trip. The other points discussed below are how jigsaw mats able to prevent injuries in sports:

Jigsaw mats help lower the risk of injuries — not merely the jigsaw athletes play a key role in boosting the efficiency of an athlete, also greatly reduces the chance of the potential accidents that may possibly occur during a rigorous training session

Jigsaw mats help in forming proportional posture — This kind of mat is specifically engineered to ascertain total comfort. Many studies have discovered the interlocked mats can reduce the stress on muscles and joints. In summary, these mats let the bloodstream to flow correctly throughout the athlete’s body

Jigsaw mats prevent you from dealing with joint stiffness — The joint stiffness is a typical training session issue problem, which can be combated to a specific extinct by the usage of the jigsaw mats.

Jigsaw mats keep lower back pain problem away — If you are dealing with persistent lower back pain, then you can have your old fitness mat swapped with an interconnected mat. This will help you have a smooth fall, always.

You can reap all the benefits of jigsaw mats above by getting yours from Southern Cross Mats. We are the one for you to go to if you are looking for a premium supplier of EVA interlocking jigsaw mats, tatami mats, gym mats and gymnastics mats in Australia. Call us today on 1300 168 828 or get in touch online!

jigsaw mats and interlocking mats are great gym mats.

Fundamentals to Know About Jigsaw Mats

Frequently known as the jigsaw mats, the interlock floor mats are shaped just like the structure of jigsaw puzzle to attenuate the effect of the athlete fall. Jigsaw mats are extremely easy to set up and to detach. Since they are alike to jigsaw puzzles, just pack the elements and they are prepared for transportation. The mats are light in weight hence they are light to carry, keep and move.  Jigsaw Martial Arts mats are available in numerous sizes; 40mm, 30mm, and 20mm. The various thickness appeal to the variety of martial art form, when selecting the most ideal mats for your gym, you can take your time to look into which level of thickness matches your preferences. You can try 20mm jigsaw mats for martial arts and karate. As for wrestling, judo, and Jiu-Jitsu, you can go with the 40mm size to give you more protection

The first thing that you need to consider before buying a jigsaw mat is space. You need to make sure to accurately measure the area that is going to be filled with the mats. If you are going to fit the mats right up to the wall, we suggest planning for an additional 5% to allow for offcuts and installation errors. Another thing you may want to do is sketch the area unto the mats, this will give you the estimated numbers of mats you will require to fill in your space.

Another thing you should consider is the density or the hardness and the thickness of the mats. Mats that are low in density may be too soft for combat or ground training. In addition, mats that are low in density could also mean that the jigsaw teeth are more likely to tear and break, which is a bad option if you are looking for a durable and long-lasting option. However, mats that have too high density may also be a bad choice as they would have low ability to absorb impact and it could increase the likelihood of injury. As for the mat;’s thickness, The thickness of mats that you choose determines many factors; durability, firmness as well as the critical fall height. Picking the appropriate thickness will depend on the purpose of the mats.

Traditionally, jigsaw mats come in colors that are used for different disciplines, therefore, the colour will depend on the purpose of your mats. Red and blue mats are traditionally used for Karate and TKD. However, for more modern facilities/gym, black or grey mats would help to make your facilities feel premium and elegant. Additionally, it will also make your facilities look and feel bigger. You could also match the colour of your mats with the colour of your logo to give a stronger branding.

When it comes to purchasing jigsaw mats, you should get one(s) from the supplier that you could trust. You should look supplier that has the stock availability, customer support as well as warranty. Additionally, you would want to check the country origin of the mats.  If you live in Australia and you want to invest in good quality and durable jigsaw mats or MMA mats, then you can land your decision on Southern Cross Mats. We are a premium supplier of gym training mats & interlocking jigsaw mats in Australia. Our tatami finish’ jigsaw mats are the most sought after since they have non-slip and non-abrasive texture. Their finish allows for better grip and agility which makes them ideal for groundwork. Call us today on 1300 168 828 or get in touch online with us!

Martial Arts Jigsaw Mats for Various Benefits

Martial arts jigsaw mats are ideal for fitness centres and dojos, large and small. The jigsaw mats are for sale in a number of weights and sizes to accommodate your requirements. They are secure and stimulate stability. Additionally, they are also lightweight, which means you could move the flooring to anywhere it is necessary for competition and training. The jigsaw mats for martial arts are usually found in combat activities such as kickboxing and taekwondo. The following are many benefits that you can reap of jigsaw mats as an excellent base for your martial arts training sessions:

They boost your confidence  — A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. Martial arts mats get rid of the stress as well as self-effacing. In case you do fall really hard you will certainly have a fairly smooth landing! Martial arts mats offer a lot better experience and enable the artist to establish self-assurance in her or his own capability.

They have the shock-absorption feature — thick martial arts mats supply an ample floor covering, making sure that the area is protected, supporting as well as very shock-absorbing (to deal with lots of throws and falls experienced during practice). A great  floor covering could possibly be the distinction between a tiny bruise and a trip to hethospital

They are suitable for young martial artists  — when you are attempting to encourage teenagers to become active and get into martial arts, it is essential that you give a suitable space for them to be trained in. Children and teenagers have a tendency to get stuck in, they might want to showcase what they have learnt so set the proper foundations to assist them on their way.

They are excellent for competitions — Due to its affordability, the mats will allow you to set up a tournament in a cheap and quick manner. Most jigsaw mats have a different colour on each side, thus you could create many rings for the tournament. Additionally, jigsaw mats are extremely light, making it easy to transport, assembling and storing.

They offer a variety of functionality purposes  — The soft and bouncy mats can be applied for several means of reasons. After a martial arts lesson, you could cool off with a couple of yoga stretches or sit back with an area of meditating (definitely better carried out on soft martial arts mats than on a cool, sturdy floor

They prevent injuries —  A sturdy floor can trigger injury as well as leave you becoming hesitant to throw yourself completely into the arena for dread of getting injured. The jigsaw mats will eliminate the worry of hard landing–and if you do fall hard you will have a relatively softer landing.

They can help you accomplish your goals  — when you feel comfortable while practising martial arts and feel just like you can actually give it your all next you have more potential of enhancing and achieving your goals.

When it comes to jigsaw mats, you should get one(s) from the supplier that you can trust. Jigsaw mats suppliers will know exactly about supplying practical flooring that is very effective in martial arts training centres or fitness centre. They offer MMA mats that can do more than just generate a fine-looking workout area–instead, they provide a functional and convenient space for an energetic and dynamic session. You should look supplier that has the stock availability, customer support as well as warranty. Look no further than Southern Cross Mats to supply you premium quality gym training mats & interlocking jigsaw mats across Australia.

Things to Know About MMA Mats’ Thickness

The mats for martial arts are found in combat activities such as kickboxing and taekwondo, they are tough wearing and strong and offer an excellent base by which martial arts aficionados can sharpen their skills and perfect their art. Mats are not solely utilized for protecting the floor but also to avoid one from sliding. Mats help eliminate debris, liquid, and grime from shoes and additionally soak up liquid controlling one from slipping. If you are planning to build a martial arts facility, amongst the most critical choices you would have to make is deciding the thickness of the mats. This will affect the comfort and protection level of your facility. MMA mats tend to range from 1 to 2 inches in thickness, however, thicker isn’t always better. The appropriate thickness of your mat would be dependent on the discipline/s you teach in the gym.

Mats with 1 inch thickness — Martial arts that involve a lot striking like Karate, Taekwondo, Muay Thai, Kickboxing and Kung Fu would benefit more from a thinner 1-inch mat with high in firmness. The 1-inch thick mats would provide a good protection against light falls, however, the high firmness will provide the support for standing up and moving. While most people would think that thicker mats would mean better protection, thicker mats are not that firm thus not ideal for gyms that focus on striking arts.

Most martial arts mats that are more than 1-inch thick are adequate for throws and slams, but what you are recommended to use martial arts mats that are at least 1.5-inch in thickness. This is the case where more is better. Many international martial arts federations such as The International Judo Federation and the International Brazillian Jiu-Jitsu Federation requires tournament mats to be 1.5-inch in thickness. However, if your discipline includes throwing and slamming bodies from great heights, it is recommended to use 2-inch mats due to its protection for the body.

Mats with 2 inch thickness — The 2-inch mats would be ideal for ground and pound and MMA. The extra padding that it offers makes it ideal for grappling and throw-heavy martial arts like Judo, Jiu-Jitsu and aikido, where bodies will hit the ground very often. MMA-focused gyms would also be the ideal place for these mats due to the protection they provide.

You may be wondering about the foam density aspects when it comes to MMA mats.  There is a common misconception in regards to foam density, many believe that it has to do with thickness. While the fact of the matter is that one does not correlate with each other. Higher density mat is more resistance to impacts as they could push back or cushion against the force. This cushion allows the athlete to not feel the hard floor under the mat. For example, the Tatami mats have a density of 230kg/cbm, this makes its ideal for martial arts that focus on heavy groundwork.

MMA MATS supplier like Southern Cross Mats knows exactly about supplying practical flooring that is very effective in a martial arts school or fitness centre. They offer martial arts mats that do more than simply generate a fine-looking workout area, they provide a functional and convenient space for an energetic and dynamic session.

To learn more about MMA Mats or Martial Art Mats, do not hesitate to contact us at Southern Cross Mats. We are the leading supplier of EVA interlocking jigsaw mats, tatami mats, gym mats and gymnastics mats in Australia. Check out our website or simply give us a call on 1300 168 828 to find out more!

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